Canteen

Why are healthy eating habits important?

Research has shown that students learn better when well-nourished. Specifically, healthy eating has been linked to higher grades, better memory and concentration, more alertness, faster information processing and better attendance.

Healthy eating choices are also associated with a positive body image. Obtaining proper nutrients through healthy food choices helps build strong bones, improves immunity, and decreases the risk of illness.

  • Give you vitality and energy for life
  • Help you stay at a weight that’s right for you
  • Boost your immune system
  • Improve sports performance
  • Delay the effects of aging
  • Keep you active and fit into old age
  • Help beat tiredness and fatigue
  • Protect teeth and keep gums healthy
  • Enhance your ability to concentrate and possible alter mood
  • Ward off serious illnesses like heart disease, certain cancers, mature-age onset diabetes, and gallbladder disease

Hot Lunch Dinners

On a bi weekly basis

  • Homemade Beef Burger, Mild Pepper Sauce, Veg & Potato.
  • Chicken & Vegetable Pasta Bake, Fresh Tomato Sauce.
  • Spaghetti Bolognese.
  • Bangers & Mash, Onion Gravy
  • Honey glazed Bacon, with Cabbage & Potatoes.
  • Lasagne with Garlic Bread.
  • Roast stuffed Turkey & Ham, Veg &Potato.
  • Pasta Carbonara with Bacon.
  • Roast Pork with Stuffing, Roast gravy.
  • Shepherd’s Pie.
  • Chicken & Vegetable Stir fry with Noodles.
  • Bangers & Mash, Onion Gravy
  • Chicken & Mushroom Vol au Vent
  • Spaghetti with Meatballs, Fresh Tomato Sauce
  • Chicken Curry with Rice.

SANDWICHES: €2.50
White or Brown Bread with Choice of

Chicken, Beef, Ham, Salad, Cheese, Egg Mayo, Tuna

HOT ROLLS: €3
Fresh crusty Rolls filled with Crispy Chicken

with Choice of Sauces, Sweet Chilli, Ketchup, Garlic Mayo, Mayo
with Choice of Fillings, Cheese, Tomato, Onion, Lettuce

WRAP SPECIAL €3
Warm Sweet Chilli Chicken Wrap

with Sweetcorn, Mixed Peppers, Cheese, & Sweet Chilli Sauce

SOUPS: €1.50
Vegetable
Leek & Potato
Mushroom

SALAD BOWLS: €4.50
Nicoise Salad, (Tuna Salad, with Boiled Egg & French Beans)

Cajun Chicken Ceasar Salad
Egg Mayo Salad
Cold Meat Salad Pate