Why are healthy eating habits important?

Research has shown that students learn better when well-nourished. Specifically, healthy eating has been linked to higher grades, better memory and concentration, more alertness, faster information processing and better attendance.

Healthy eating choices are also associated with a positive body image. Obtaining proper nutrients through healthy food choices helps build strong bones, improves immunity, and decreases the risk of illness.

  • Give you vitality and energy for life
  • Help you stay at a weight that’s right for you
  • Boost your immune system
  • Improve sports performance
  • Delay the effects of aging
  • Keep you active and fit into old age
  • Help beat tiredness and fatigue
  • Protect teeth and keep gums healthy
  • Enhance your ability to concentrate and possible alter mood
  • Ward off serious illnesses like heart disease, certain cancers, mature-age onset diabetes, and gallbladder disease

Hot Lunch Dinners

On a bi weekly basis

  • Homemade Beef Burger, Mild Pepper Sauce, Veg & Potato.
  • Chicken & Vegetable Pasta Bake, Fresh Tomato Sauce.
  • Spaghetti Bolognese.
  • Bangers & Mash, Onion Gravy
  • Honey glazed Bacon, with Cabbage & Potatoes.
  • Lasagne with Garlic Bread.
  • Roast stuffed Turkey & Ham, Veg &Potato.
  • Pasta Carbonara with Bacon.
  • Roast Pork with Stuffing, Roast gravy.
  • Shepherd’s Pie.
  • Chicken & Vegetable Stir fry with Noodles.
  • Bangers & Mash, Onion Gravy
  • Chicken & Mushroom Vol au Vent
  • Spaghetti with Meatballs, Fresh Tomato Sauce
  • Chicken Curry with Rice.

White or Brown Bread with Choice of

Chicken, Beef, Ham, Salad, Cheese, Egg Mayo, Tuna

Fresh crusty Rolls filled with Crispy Chicken

with Choice of Sauces, Sweet Chilli, Ketchup, Garlic Mayo, Mayo
with Choice of Fillings, Cheese, Tomato, Onion, Lettuce

Warm Sweet Chilli Chicken Wrap

with Sweetcorn, Mixed Peppers, Cheese, & Sweet Chilli Sauce

SOUPS: €1.50
Leek & Potato

Nicoise Salad, (Tuna Salad, with Boiled Egg & French Beans)

Cajun Chicken Ceasar Salad
Egg Mayo Salad
Cold Meat Salad Pate